- Roughly 70 percent of an adult’s body is made up of water.
- At birth, water accounts for approximately 80 percent of an infant’s body weight.
- A healthy person can drink about three gallons (48 cups) of water per day.
- Drinking too much water too quickly can lead to water intoxication. Water intoxication occurs when water dilutes the sodium level in the bloodstream and causes an imbalance of water in the brain. Read more
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